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1240134

9781840184242

Mountain Biking Fitness Training

Mountain Biking Fitness Training
$56.10
$3.95 Shipping
  • Condition: Good
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Product details

  • ISBN-13: 9781840184242
  • ISBN: 1840184248
  • Publisher: Mainstream

AUTHOR

John Metcalfe

SUMMARY

This training manual is aimed at the recreational or competitive mountain biker wishing to improve performance in off-road riding. Readers will learn how to assess their fitness, forumlate a realistic diet plan, and ride a more ergonomic race.John Metcalfe is the author of 'Mountain Biking Fitness Training' with ISBN 9781840184242 and ISBN 1840184248.

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