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9780970673848

Motivate Healthy Habits Stepping Stones To Lasting Change

Motivate Healthy Habits Stepping Stones To Lasting Change
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  • Condition: Good
  • Provider: seattlegoodwill Contact
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  • Ships From: Seattle, WA
  • Shipping: Standard
  • Comments: May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwill's nonprofit mission!
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Product details

  • ISBN-13: 9780970673848
  • ISBN: 0970673841
  • Publication Date: 2004
  • Publisher: Motivate Healthy Habits Press

AUTHOR

Botelho, Rick

SUMMARY

Do you think you should change but don't really feel like it? To break unhealthy habits for good, lower your emotional resistance before developing effective motivation. This guidebook will help you go beyond SURFACE CHANGE (gaining knowledge, declaring good intentions and setting goals) to DEEP CHANGE (exploring your feelings, views, motives and valuesBotelho, Rick is the author of 'Motivate Healthy Habits Stepping Stones To Lasting Change', published 2004 under ISBN 9780970673848 and ISBN 0970673841.

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