4092829
9781568360768
No ordinary self-help book, Minding Your Body motivates you to eat and live healthfully through a series of 100 short, interesting, fact-filled essays and a few essential recipes and all-purpose guidelines. The essays show you how to keep in touch with your body and encourages you to eat and live positively in every way.Rechtschaffen, Joseph S. is the author of 'Minding Your Body; 100 Ways to Live and Be Well' with ISBN 9781568360768 and ISBN 1568360762.
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