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9780738211169

Minding the Body, Mending the Mind

Minding the Body, Mending the Mind
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  • Comments: This item is fairly worn, but continues to work perfectly. Signs of wear can include aesthetic issues such as scratches, dents, worn corners, bends, tears, small stains, and partial water damage. All pages and the cover are intact, but the dust cover may be missing, if applicable. Pages may include excessive notes and highlighting, but the text is not obscured or unreadable. Satisfaction Guaranteed.

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  • ISBN-13: 9780738211169
  • ISBN: 0738211168
  • Publication Date: 2007
  • Publisher: Perseus Books Group

AUTHOR

Borysenko, Joan

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SUMMARY

Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mindcontinues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.Borysenko, Joan is the author of 'Minding the Body, Mending the Mind ', published 2007 under ISBN 9780738211169 and ISBN 0738211168.

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