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9781684032587

Mindfulness for Insomnia : A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need

Mindfulness for Insomnia : A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need
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Product details

  • ISBN-13: 9781684032587
  • ISBN: 168403258X
  • Publication Date: 2019
  • Publisher: New Harbinger Publications

AUTHOR

Polan Orzech, Catherine, Moorcroft, William H.

SUMMARY

Polan Orzech, Catherine is the author of 'Mindfulness for Insomnia : A Four-Week Guided Program to Relax Your Body, Calm Your Mind, and Get the Sleep You Need', published 2019 under ISBN 9781684032587 and ISBN 168403258X.

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