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85763474

9781648482571

Mindfulness and Meditation Workbook for Anxiety and Depression : Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT

Mindfulness and Meditation Workbook for Anxiety and Depression : Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT
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  • Shipping: Standard, Expedited
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Product details

  • ISBN-13: 9781648482571
  • ISBN: 1648482570
  • Publication Date: 2024
  • Publisher: New Harbinger Publications

AUTHOR

Grabovac, Andrea D., Cayoun, Bruno A.

SUMMARY

Grabovac, Andrea D. is the author of 'Mindfulness and Meditation Workbook for Anxiety and Depression : Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT', published 2024 under ISBN 9781648482571 and ISBN 1648482570.

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