6063189
9781888375794
Mindful Movements
by Hanh, Thich Nhat, Vriezen, Wietske, Parallax Press Staff
18495
About this item
- Condition: New
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552610
About this item
- Condition: Good
- Provider: 369pyramidinc Contact
- Provider Rating: 100%
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- Shipping: Standard
- Comments: The spine of a book is often the first to show signs of aging and frequent use, bearing the weight of repeated opening and closing. This wear might manifest as creases, cracks, or even partial detachment, but it also signifies that the book has been well-loved and thoroughly read. Such physical characteristics add a layer of history and character to the book, distinguishing it from pristine, untouched copies.
Product details
- ISBN-13: 9781888375794
- ISBN: 1888375795
- Publication Date: 2008
- Publisher: Parallax Press
AUTHOR
SUMMARY
A few years back, Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, these became the basis of a popular tool to reduce stress or tension.Hanh, Thich Nhat is the author of 'Mindful Movements', published 2008 under ISBN 9781888375794 and ISBN 1888375795.
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