1215487
9781931254007
Rich with lucid instructions and practical insights, Mind Science dispels the metaphysical haze that all too often surrounds the subject of meditation. Based on a lively workshop with fellow scientists, this book shows how the pragmatic and scientifically-inclined among us can bring mindfulness into everyday life without religious baggage, while clearly explaining its many spiritual and health benefits.Tart, Charles T. is the author of 'Mind Science Meditation Training for Practical People' with ISBN 9781931254007 and ISBN 1931254001.
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