5255491
9780756787400
Puhn discovered that many of her clients were suffering from insulin resistance -- a Metabolic Mix-Up so life affecting that it literally controls our body chemistry, fueling our cravings & starving our cells of needed nutrients. But here's the good news: The Midlife Miracle Diet. Adele has tested & perfected this natural, nutritionally based solution with her clients. The secret is a simple eating plan that controls blood sugar & limits carbohydrates -- without deprivation & unrealistic restrictions. You will learn how to eat delicious & satisfying foods that will lock in your body's blood sugar balance, to lose weight, reverse your insulin resistance, lower your risks, & boost your energy by controlling the chemistry that has been controlling you.Puhn, Adele is the author of 'Midlife Miracle Diet When Your Diet Doesn't Work Anymore...', published 2003 under ISBN 9780756787400 and ISBN 0756787408.
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