5253289
9788466621021
Mente Serena/ Quiet Your Mind
by Selby, John, Perez, Rosa
About this item
- Condition: Good
- Provider: Bonita
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Product details
- ISBN-13: 9788466621021
- ISBN: 8466621024
- Publication Date: 2006
- Publisher: Ediciones B
AUTHOR
SUMMARY
Responding to the fact that the modern-day world is overloaded with information and underappreciates mental quietude, this guide offers an easy-to-follow mind-management process to help people let go of stressful mental habits and enter a more intuitive and peaceful engagement with everyday life. Based on solid scientific research, yet presented in a very approachable tone, these techniques allow people to quiet busy thoughts and prevent fear-based emotions so that they can be truly refreshed, spontaneous, and engaged with each new moment.Selby, John is the author of 'Mente Serena/ Quiet Your Mind ', published 2006 under ISBN 9788466621021 and ISBN 8466621024.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
