Mental Game of Golf A Guide to Peak Performance

Beyond the mechanics of driving, chipping, and putting lie the often overlooked psychological challenges of golf. Meeting the mental tests well and consistently is what separates champions from the rest of the field-and this is the book that teaches golfers how to master the necessary mental skills for effective and enjoyable play. In this highly acclaimed book, Dr. Patrick J. Cohn, a leading sports and golf psychologist, offers a complete and practical guide to building confident control of your game by improving your mental approach. Combining the latest research, wide experience, and exercises and tips from tour pros, Cohn shows what peak performance is, and how it can be achieved more often on the course. He shows how to learn the confidence that unlocks your best play, and he demonstrates methods of concentration and emotional control aimed at helping you excel in pressure situations. With The Mental Game of Golf, you'll have the tools necessary to play better, more satisfying golf.Cohn, Patrick J. is the author of 'Mental Game of Golf A Guide to Peak Performance' with ISBN 9780878332816 and ISBN 0878332812.