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9781594866593

Men's Health Tnt Diet The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks

Men's Health Tnt Diet The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks
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Product details

  • ISBN-13: 9781594866593
  • ISBN: 1594866597
  • Publication Date: 2007
  • Publisher: Rodale Press, Incorporated

AUTHOR

Campbell, Adam, Volek, Jeff

SUMMARY

Campbell and Volek have created a diet-and-exercise plan that allows readers to blast fat while building muscle in one smart, easy-to-follow program, while also offering simple nutritional guidelines along with three, 30-minute workouts a week.Campbell, Adam is the author of 'Men's Health Tnt Diet The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy in 12 Weeks', published 2007 under ISBN 9781594866593 and ISBN 1594866597.

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