5253168
9781594865848
Acclaimed collegiate strength and conditioning coach Robert dos Remedios describes in detail the methods he has used to develop hundreds of Division I scholarship athletes, including several current NFL players, and argues that the variety of movement patterns used in functional training is the real key to getting bigger and stronger.Dos Remedios, Robert is the author of 'Men's Health Power of Strength Performance-based Conditioning for Total Body Strength', published 2007 under ISBN 9781594865848 and ISBN 1594865841.
[read more]