177541
9781579542290
This text combines weightlifting and diet to give men the best body in 12 weeks. It includes clear step-by-step instructions and accompanying photographs to ensure that you'll have no trouble following the hard-body plan.Keller, Larry is the author of 'Men's Health Hard Body Plan The Ultimate 12-Week Program for Burning Fat and Building Muscle Featuring the Hard-Body Diet and the Revolutionary New Quick-Set Path to Power', published 2000 under ISBN 9781579542290 and ISBN 1579542298.
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