3861561
9780897930970
Dr. Ojeda broke new ground when she began to study nonmedical approaches to menopause more than 10 years ago. Now she has revised and updated her definitive resource, incorporating the latest findings about estrogen, mood swings, and osteoporosis. Throughout, Ojeda shows how women can enjoy optimal health at any age by making simple, inexpensive changes in diet and lifestyle.Ojeda, Linda is the author of 'Menopause without Medicine' with ISBN 9780897930970 and ISBN 0897930975.
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