Memory Workbook Breakthrough Techniques to Exercise Your Brain and Improve Your Memory

The Memory Workbook presents an array of innovative techniques, exercises, games and puzzles organized in ways that challenge and involve. Readers learn how to maximize the receptiveness of their senses, focus on what is important, rehearse and imprint information they want to save and use visual and sensory imagery to deepen the memory experience. The authors also incorporate the latest scientific findings on memory functioning, providing a wealth of information about medications, memory disorders and resources for additional help.Mason, Douglas J. is the author of 'Memory Workbook Breakthrough Techniques to Exercise Your Brain and Improve Your Memory' with ISBN 9781572242586 and ISBN 1572242582.