4186622
9781559585590
Bobbie Hinman has done it again. For the growing number of people who know the health benefits of meatless meals, Bobbie offers The Meatless Gourmet: Easy Lowfat Favorites to her long list of healthful cookbooks. Not only for vegetarians, this cookbook is for health-conscious people who want to enjoy meatless meals, whether occasionally or every day. Bobbie's newest cookbook offers over 300 healthful recipes using whole grains, fresh fruits and vegetables, and a variety of legumes. There are soups, salads, main dishes, breads, desserts, and beveragessomething to please every palate. Each recipe provides an at-a-glance nutritional breakdown that includes calories, protein, carbohydrates, sodium, fat content, and cholesterol. Here are just of few of the hundreds of creative and delicious dishes included: Cinnamon-Raisin Beer Bread Pinto Burrito Pie Fabulous Berry Party Trifle Iced Maple Coffee Float Bobbie answers such questions as: "How much fat should I eat?" "How much fiber do I need, and how do I add it to my meals?" and "Will I get enough protein?" All of this and much more makes The Meatless Gourmet: Easy Lowfat Favorites a valuable addition to any cook's collection. About the Author Bobbie Hinman is the author of The Meatless Gourmet: Favorite Recipes from Around the World, Oat Cuisine, and co-author of the bestselling Lean and Luscious series (all from Prima). She is a cooking instructor and nutritional speaker; she lives in Delaware with her husband Harry.Hinman, Bobbie is the author of 'Meatless Gourmet: Favorite Recipes from around the World - Bobbie Hinman - Paperback - SPIRAL' with ISBN 9781559585590 and ISBN 1559585595.
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