3976390
9780525936787
Based on the highly successful McDougall Program, with its emphasis on a low-fat, high-carbohydrate diet, this groundbreaking book draws on the latest scientific and medical evidence about nutrition, metabolism, and hunger to provide a simple weight-loss plan that anyone can follow.McDougall, John A. is the author of 'McDougall Program for Maximum Weight Loss' with ISBN 9780525936787 and ISBN 0525936785.
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