3530312
9781893005341
This is a comprehensive, quick reference guide which offers advice on how to manage, achieve, and maintain a healthy weight. A full-colour insert featuring delicious recipes; tips on shopping smarter; advice on how to maintain weight loss; and strategies for devising a fitness plan are included.Hensrud, Donald is the author of 'Mayo Clinic Healthy Weight for Everybody', published 0000 under ISBN 9781893005341 and ISBN 1893005348.
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