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9780671505639

Mastering Your Moods Yow to Recognize Your Emotional Style and Make It Work for You

Mastering Your Moods Yow to Recognize Your Emotional Style and Make It Work for You
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Product details

  • ISBN-13: 9780671505639
  • ISBN: 0671505637
  • Publisher: Simon & Schuster

AUTHOR

Kinder, Melvyn

SUMMARY

The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program that will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs.Kinder, Melvyn is the author of 'Mastering Your Moods Yow to Recognize Your Emotional Style and Make It Work for You' with ISBN 9780671505639 and ISBN 0671505637.

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