logo
Cancel

4315355

9780192623836

Managing Your Mind: The Mental Fitness Guide - Gillian Butler - Hardcover

Managing Your Mind: The Mental Fitness Guide - Gillian Butler - Hardcover
$57.66
$3.95 Shipping
  • Condition: Good
  • Provider: Bonita Contact
  • Provider Rating:
    0%
  • Ships From: Multiple Locations
  • Shipping: Standard
  • Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
seal  

Ask the provider about this item.

Most renters respond to questions in 48 hours or less.
The response will be emailed to you.
Cancel

Product details

  • ISBN-13: 9780192623836
  • ISBN: 0192623834
  • Publisher: Oxford University Press, Incorporated

AUTHOR

Butler, Gillian, Hope, Tony

SUMMARY

This is a keep-fit guide to your mind. It provides practical, step-by-step advice on how you can use psychological techniques to improve relationships, reduce anxiety and depression, and in many other ways to get more out of your life.Butler, Gillian is the author of 'Managing Your Mind: The Mental Fitness Guide - Gillian Butler - Hardcover' with ISBN 9780192623836 and ISBN 0192623834.

[read more]

Questions about purchases?

You can find lots of answers to common customer questions in our FAQs

View a detailed breakdown of our shipping prices

Learn about our return policy

Still need help? Feel free to contact us

View college textbooks by subject
and top textbooks for college

The ValoreBooks Guarantee

The ValoreBooks Guarantee

With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.