4148490
9780425142950
Managing Your Anxiety: Regaining Control when You Feel Stressed, Helpless and Alone
by McCullough, Christopher J., Mann, Robert Woods
370333
About this item
- Condition: Good
- Provider: Bonita
- Provider Rating: 0%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Access codes and supplements are not guaranteed with used items. May be an ex-library book.
Product details
- ISBN-13: 9780425142950
- ISBN: 0425142957
- Publisher: Penguin Group (USA) Incorporated
AUTHOR
SUMMARY
When normal anxiety goes out of control, its victims suffer panic attacks and phobias that can take the joy out of life. Dr. McCullough, a specialist in the treatment of anxiety, offers a comprehensive self-care program that stops the suffering. Includes questionnaires, exercises, relaxation techniques, and more.McCullough, Christopher J. is the author of 'Managing Your Anxiety: Regaining Control when You Feel Stressed, Helpless and Alone' with ISBN 9780425142950 and ISBN 0425142957.
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