Mama Sana, Bebe Sano/Healthy Mother, Healthy Baby LA Guia Completa Para Nuvas Madres/the Complete Guide for New Mothers

From one of the most well respected names in Medicine, comes the most important bilingual guide for mothers-to-be, helping to ensure the success of not only a healthy pregnancy, but a healthy newborn as well. This essential and culturally sensitive resource includes vital information such as: Preparing for pregnancy and how to find the right doctor Weight, diet and exercise: staying healthy during those nine months How your body changes, month by month The baby's birth: delivery, post-partum discomforts, and how to take care of your newborn child An essential list of services that assist the expectant mother Escrita por una de las figuras mAs respetadas en el mundo mEdico, MamA Sana, BebE Sano es la guIa bilingUe mA informativa para futuras madres que asegura no solo un embarazo saludable, sino tambiEn un bebE Ileno de vitalidad. Esta guIa esencial y culturalmente adaptada a Latinas, contiene informaciOn vital sobre: La preparaciOn al embarazo, y cOmo elegir al mEdico adecuado El peso, la dieta y el ejercicio: cOmo mantenerse saludable durante esos nueve meses Mes por mes, cOmo va cambiando su cuerpo El nacimiento: parto, molestias del post-parto y cOmo cuidar del reciEn nacidoLifshitz, Aliza A. is the author of 'Mama Sana, Bebe Sano/Healthy Mother, Healthy Baby LA Guia Completa Para Nuvas Madres/the Complete Guide for New Mothers' with ISBN 9780060086152 and ISBN 0060086157.