1156525
9780679739302
In easy-to-understand language, Benyo covers preliminaries, preparation, pacing and strategy, and much more. He helps runners tailor a general program to their own particular needs, and backs his recommendations with up-to-the minute reseaBenyo, Richard is the author of 'Making the Marathon Your Event', published 1992 under ISBN 9780679739302 and ISBN 0679739300.
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