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9780307382511

Making the Cut

Making the Cut
$10.82
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  • Condition: New
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  • Ships From: Springfield, VA
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Product details

  • ISBN-13: 9780307382511
  • ISBN: 0307382516
  • Publisher: Crown Publishing Group

AUTHOR

Michaels, Jillian

SUMMARY

Training you in three essential ways - mentally, nutritionally and physically - 'Making the Cut' enables you to identify your unique body type and metabolic makeup and customise a diet plan that is perfect for you, acquire the mental techniques that will enhance your self-confidence, and develop your strength, flexibility and endurance.Michaels, Jillian is the author of 'Making the Cut' with ISBN 9780307382511 and ISBN 0307382516.

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