4044904
9780870404696
Especially planned for the Western life style, this volume fully explains the basic principles of macrobiotics and persuasively argues for the economic feasibility of this way of eating. Material on dietary selection and simple self-diagnosis completes the first selection; all of the basic points are clarified by graphs and charts.Esko, Edward is the author of 'Macrobiotic Cooking for Everyone' with ISBN 9780870404696 and ISBN 0870404695.
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