1144414
9780142196052
This title attempts to demystify the practice of meditation, presenting what is hoped is an enjoyable and effective way to bring the benefits of meditation in our busy, overstressed daily lives.Dove, Pragito is the author of 'Lunchtime Enlightenment Meditations to Transform Your Life Now - At Work, at Home, at Play' with ISBN 9780142196052 and ISBN 0142196053.
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