6018167
9781590305577
This guide to cultivating compassion and equanimity through meditation shows how the Buddhist practice of lovingkindness (known as metta) can help us discover the radiant, joyful heart within each of us. The author draws on simple Buddhist teachings and wisdom stories from various traditions.Salzberg, Sharon is the author of 'Lovingkindness', published 2008 under ISBN 9781590305577 and ISBN 1590305574.
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