1932118
9781568583099
Longevity Diet Discover Calorie Restriction--the Only proven Way to Slow the Aging Process and Maintain Peak Vitality
by Walford, Lisa, Delaney, Brian, Walford, Roy L.
458959
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Product details
- ISBN-13: 9781568583099
- ISBN: 1568583095
- Publication Date: 2005
- Publisher: Da Capo Press, Incorporated
AUTHOR
SUMMARY
This title synthesises the calorie restriction (CR) diet for the layperson. CR is about eating highly nutritious foods in smaller quantity to extend your healthy years. Here is the concept: eat less but choose foods more carefully.Walford, Lisa is the author of 'Longevity Diet Discover Calorie Restriction--the Only proven Way to Slow the Aging Process and Maintain Peak Vitality', published 2005 under ISBN 9781568583099 and ISBN 1568583095.
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