5241506
9781401308988
The Longevity Bible is comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction. In addition, Gary makes clear that the science has proven that those people with the following additional characteristics lead the longest, happiest lives: a positive attitude, gratifying relationships, life-long education, and social connections. The book weaves stories of four typical readers in different stages of life, and how those lives are improved with his plans.Small, Gary is the author of 'Longevity Bible ', published 2007 under ISBN 9781401308988 and ISBN 1401308988.
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