1128147
9781879237742
Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability (New Harbinger Workbooks)
by Mary Ellen Copeland
Product details
- ISBN-13: 9781879237742
- ISBN: 1879237741
- Edition: 1st
- Publication Date: 1994
- Publisher: New Harbinger Publications
AUTHOR
SUMMARY
Follow this step-by-step program to achieve real breakthroughs in dealing with depression. Find out how to advocate for yourself. Learn symptom-prevention strategies. Find a career that works. Deal with sleep problems. Explore vitamin and herbal therapies and learn about medication side effects.Mary Ellen Copeland is the author of 'Living Without Depression and Manic Depression: A Workbook for Maintaining Mood Stability (New Harbinger Workbooks)', published 1994 under ISBN 9781879237742 and ISBN 1879237741.
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