1122214
9781593370602
Little Book of Moods 101 Ways to Embrace and Enjoy Any Emotion
by Eldershaw, Jane, Bryan-Hunt, Jan
About this item
- Condition: Good
- Provider: JensonBooks Contact
- Provider Rating: 96%
- Ships From: Logan, UT
- Shipping: Standard
- Comments: This item shows signs of wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact , but may have aesthetic issues such as small tears, bends, scratches, and scuffs. Spine may also show signs of wear. Pages may include some notes and highlighting. May include "From the library of" labels. Satisfaction Guaranteed.
Product details
- ISBN-13: 9781593370602
- ISBN: 1593370601
- Publisher: Adams Media Corporation
AUTHOR
SUMMARY
Anxious? Bored? Angry? Here are solutions for mending any mood! Whether you're feeling overwhelmed, stressed, or just down in the dumps, The Little Book of Moods is full of practical strategies, pithy insights, and irreverent observations that can get you back on track. Inside, you'll find suggestions for: * Setting goals when you feel aimless * Tapping your inner resources during spells of boredom * Settling down during periods of restlessness * Soothing yourself after a heartbreak * With The Little Book of Moods in hand, you'll be hitting your stride again in no time!Eldershaw, Jane is the author of 'Little Book of Moods 101 Ways to Embrace and Enjoy Any Emotion' with ISBN 9781593370602 and ISBN 1593370601.
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