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9780961642617

Light-Hearted Seafood: Tasty, Quick, Healthy - Janis Harsila - Paperback

Light-Hearted Seafood: Tasty, Quick, Healthy - Janis Harsila - Paperback
$47.69
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Product details

  • ISBN-13: 9780961642617
  • ISBN: 0961642610
  • Publisher: National Seafood Educators

AUTHOR

Harsila, Janis, Hansen, Evie, Baker, Diane

SUMMARY

Both these books feature easy-to-follow, kitchen-tested recipes. Most ready in 30 minutes or less, and many microwave recipes are included. All recipes follow guidelines of the American Heart Association. These meals are low in fat, salt and cholesterol with fewer than 300 calories each! Includes how to pick the best and keep it that way and how to freeze seafood.Harsila, Janis is the author of 'Light-Hearted Seafood: Tasty, Quick, Healthy - Janis Harsila - Paperback' with ISBN 9780961642617 and ISBN 0961642610.

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