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1114014

9781572242432

Lift Your Mood Now Simple Things You Can Do to Beat the Blues

Lift Your Mood Now Simple Things You Can Do to Beat the Blues
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9781572242432
  • ISBN: 1572242434
  • Publisher: New Harbinger Publications

AUTHOR

Preston, John D.

SUMMARY

This title offers can-do techniques to help those suffering from depression. Practical exercises and psychological techniques focus on reducing anxiety and raising self-esteem.Preston, John D. is the author of 'Lift Your Mood Now Simple Things You Can Do to Beat the Blues' with ISBN 9781572242432 and ISBN 1572242434.

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