1113650
9781841261034
Aimed at beginners and advanced athletes alike, this handbook includes detailed instructions and realistic training plans that are suitable for triathlon athletes. The book can be used by athletes who still go to work and also by those who have already retired.Ash, Henry is the author of 'Lifelong Success, Triathlon Training for Masters Ironman Edition' with ISBN 9781841261034 and ISBN 1841261033.
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