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9780749928377

Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want

Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want
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  • Ships From: Philadelphia, PA
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Product details

  • ISBN-13: 9780749928377
  • ISBN: 0749928379
  • Publication Date: 2008
  • Publisher: Piatkus Books

AUTHOR

Hamilton, Amanda , Newbigging, Sandy C.

SUMMARY

The three-step-plan - cleanse, tone, and maximize - contained in this guide is intended to help you reach your ideal weight and shape by harnessing the powers of both your body and mind. Following the plan, you will combine mental exercises and over 25 tasty recipes to achieve long-term weight loss.Hamilton, Amanda is the author of 'Life-Changing Weight Loss: 3 Steps to Get the Body and Life You Want', published 2008 under ISBN 9780749928377 and ISBN 0749928379.

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