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9781572240018

Letting Go of Anger The 10 Most Common Anger Styles and What to Do About Them

Letting Go of Anger The 10 Most Common Anger Styles and What to Do About Them
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Product details

  • ISBN-13: 9781572240018
  • ISBN: 1572240016
  • Publisher: New Harbinger Publications

AUTHOR

Potter-Efron, Ronald T., Potter-Efron, Patricia S.

SUMMARY

From the coauthors of Letting Go of Shame comes a clear, accessible book--containing revealing self-tests and real-life examples--that is designed to help readers better understand their anger styles, and offering simple methods for recognizing and changing the ways they express themselves.Potter-Efron, Ronald T. is the author of 'Letting Go of Anger The 10 Most Common Anger Styles and What to Do About Them' with ISBN 9781572240018 and ISBN 1572240016.

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