4755492
9781856264969
"Increasingly popular as a martial art, kickboxing is more than just a way of letting off steam or defending yourself. It is also one of the most effective ways of getting fit and burning fat. The cardiovascular benefits of throwing kicks and punches combi"Millard, Anne-Marie is the author of 'Kick the Fat: A Three-Part Kickboxing Workout to Help You Burn Fat - Fast! - Ann' with ISBN 9781856264969 and ISBN 1856264963.
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