1057571

9780198510741

Keeping in Time With Your Body Clock

Keeping in Time With Your Body Clock
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  • ISBN-13: 9780198510741
  • ISBN: 0198510748
  • Publisher: Oxford University Press, Incorporated

AUTHOR

Waterhouse, J. M., Minors, D. S., Reilly, T.

SUMMARY

The authors provide clear and accessible advice on how to live with, and not against, your body clock. It explains how the body clock works, how and why it can work against you, and the measures you can take to optimise your feeling of health and wellbeing.Waterhouse, J. M. is the author of 'Keeping in Time With Your Body Clock' with ISBN 9780198510741 and ISBN 0198510748.

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