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3552990

9780880114431

Jumping Into Plyometrics

Jumping Into Plyometrics
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  • Comments: New. In shrink wrap. Looks like an interesting title!
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Product details

  • ISBN-13: 9780880114431
  • ISBN: 0880114436
  • Publisher: Human Kin

AUTHOR

Chu, Donald A.

SUMMARY

Boost your athletic ability to new heights with the 100 plyometric exercises in Jumping Into Plyometrics. These proven exercises will improve strength, power, speed, quickness, and jumping ability while also helping you develop better coordination and balance.Chu, Donald A. is the author of 'Jumping Into Plyometrics' with ISBN 9780880114431 and ISBN 0880114436.

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