Japanese & Asian 50 Low-Fat No-Fat Recipes: Exotic feasts without the fats: how to create delicious and healthy low-fat Asian dishes, with expert advice, nutritional guidelines and more than 50 recipes shown step-by-step in over 250 color photographs

Over 50 low-fat Japanese and Asian recipes, ranging from soups and appetizers to rice, noodles, fish, meat and vegetarian dishes. The book includes expert advice on planning, starting and maintaining a low-fat diet, with information on the fat content of different foods and techniques for fat-free cooking.Fleetwood, Jenni is the author of 'Japanese & Asian 50 Low-Fat No-Fat Recipes: Exotic feasts without the fats: how to create delicious and healthy low-fat Asian dishes, with expert advice, nutritional guidelines and more than 50 recipes shown step-by-step in over 250 color photographs', published 2007 under ISBN 9781844763955 and ISBN 1844763951.