2137637
9781590301487
Written by a 40 year old Tibetan teacher living in Colorado, this book brings a fresh voice to traditional Tibetan teachings. Fixation on oneself, lack of self-awareness, unreasonable attachment to objects of pleasure, fear of change - these are all obstacles encountered by many meditators.Kongtrul, Dzigar is the author of 'It's up to You The Practice of Self-Reflection on the Buddhist Path', published 2005 under ISBN 9781590301487 and ISBN 159030148X.
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