1027156
9781403312938
An innovative guide to building self-acceptance, losing weight and becoming fit. This book offers a new way of thinking about food using a common sense approach. The author gives practical advice alternating with her true-life experiences about going from chub to confident aerobics instructor.Mucci-Haggerty, Annette is the author of 'It's Ok to Eat Be Fit, Healthy, and Not on a Diet' with ISBN 9781403312938 and ISBN 1403312931.
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