1027063
9780595141685
It's Not As Bad As It Seems A Thinking Straight Approach to Happiness
by Nottingham, Ed
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- Condition: New
- Provider: LightningBooks Contact
- Provider Rating: 85%
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Product details
- ISBN-13: 9780595141685
- ISBN: 0595141684
- Publisher: iUniverse, Incorporated
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SUMMARY
Sick and tired of feeling depressed, angry, anxious, and/or frustrated? Learn how to "cage your sharks" of irrational thinking and develop emotional muscle in order to gain control over your thinking, feeling, and behavior. It's Not as Bad as It Seems provides a straightforward approach to overcoming many common emotional and behavioral difficulties.Nottingham, Ed is the author of 'It's Not As Bad As It Seems A Thinking Straight Approach to Happiness' with ISBN 9780595141685 and ISBN 0595141684.
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