5982849
9780965564366
An introduction to a revolutionary psychological therapeutic method called Emotional Freedom Technique (EFT), which places into the hands of the user the power to eliminate all negative emotions, including stress, anxiety, fears, phobias, past traumas, substance abuse, and all addictions. With EFT the user no longer has to go through months of expensive, and usually ineffective, conventional "talk therapies." In a matter of minutes, anyone can be free from any negative emotional or psychological difficulty. It is simple, effective, and most importantly, it is free! EFT accesses the body's energy meridian system and releases the negative energy attached to a negative emotion. All one needs to do is to learn is a series of meridian end points in the body, how to use the hands to tap on these points for a few minutes, and the ability to concentrate and feel a particular negative emotion one wants to eliminate. IT IS IN YOUR HANDS is written in a simple style, with many practical exercises, case studies to treat specific negative emotions, and illustrations designed to gradually develop and apply the principles. Written byDr. Sobeida Salomon, an experienced counselor, adult educator, and sociologist.Salomon, Sobeida is the author of 'It Is in Your Hands', published 2007 under ISBN 9780965564366 and ISBN 0965564363.
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