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9780809228157

Ironman's Ultimate Guide to Arm Training

Ironman's Ultimate Guide to Arm Training
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Product details

  • ISBN-13: 9780809228157
  • ISBN: 0809228157
  • Publisher: McGraw-Hill Companies, The

AUTHOR

Sisco, Peter

SUMMARY

Arm training is the most popular type of bodybuilding, and this fully illustrated book is for bodybuilders of all levels interested in attaining massive, perfectly toned biceps, triceps, and forearms. In articles straight from the pages of "Ironman, "Ironman's Ultimate Guide to Arm Training will teach you the best arm training tips as well as receive the most effective advice on contest preparation.Sisco, Peter is the author of 'Ironman's Ultimate Guide to Arm Training' with ISBN 9780809228157 and ISBN 0809228157.

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