4815451
9780738708980
Winding down after a long day often means turning on the television or tearing into a pint of Chunky Monkey. A more productive, calorie-free way to chase away tension, anxiety, and the daily blahs is through meditation. In Inner Journeys, Gloria Chadwick introduces the art of meditation and its rejuvenating effect on the mind, body, and spirit.Chadwick, Gloria is the author of 'Inner Journeys Meditations And Visualizations', published 2006 under ISBN 9780738708980 and ISBN 0738708984.
[read more]