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9780811842761

Inner Beauty Discover Natural Beauty and Well-Being with the Traditions of Ayurveda

Inner Beauty Discover Natural Beauty and Well-Being with the Traditions of Ayurveda
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Product details

  • ISBN-13: 9780811842761
  • ISBN: 0811842762
  • Publication Date: 2004
  • Publisher: Chronicle Books LLC

AUTHOR

Ruffenach, France, Hora, Reenita Malhotra, Stewart, William

SUMMARY

Based on the 5000 year old Indian traditions of Ayurveda, this guide introduces the principles of skin and hair care, detox, eating well, relaxation techniques, and customized yoga routines, combined with quizzes and charts, arguing that the path to natural health and beauty begins within.Ruffenach, France is the author of 'Inner Beauty Discover Natural Beauty and Well-Being with the Traditions of Ayurveda', published 2004 under ISBN 9780811842761 and ISBN 0811842762.

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