Hypnosis for Change - Josie Hadley - Paperback

This book is for professionals and general readers looking for ways to harness and focus their natural abilities to relax, ease pain, prepare for and recover from surgery, heal, overcome depression, and change themselves. The book includes inductions for sleep, anxiety and panic, weight loss, nonsmoking, recovering from illness, self-esteem, motivation, enhancing creativity, improving learning, healing the adult survivor of child abuse, natural childbirth, and loss and separation.Hadley, Josie is the author of 'Hypnosis for Change - Josie Hadley - Paperback' with ISBN 9788178220291 and ISBN 8178220296.