948478
9781886230507
This self-improvement tool-kit will help the reader to handle anxiety, anger, depression, guilt and stress. It contains practical information and straightforward procedures to help enhance awareness of feelings and how to deal with them.McKay, Gary D. is the author of 'How You Feel Is Up to You The Power of Emotional Choice', published 2002 under ISBN 9781886230507 and ISBN 1886230501.
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